Bob Arnot told Men’s Journal the seeds are especially high in fiber and omega-3 fatty acids, and low in sodium, cholesterol and saturated fat. Chia seeds also are filling, so Arnot sprinkles some on his morning cereal and mixes them into a shake at lunch to keep from snacking all day.
Latest from Nursery Management
- John Ruter named National Academy of Inventors Fellow
- University of Florida study unlocks secrets of invasive short-spined thrips
- IPPS announces organizational rebrand, new website and 2026 international membership drive
- Growscape appoints chief manufacturing officer, Brian Cunningham
- BioWorks introduces Sandrine Copper Soap and Cintro Insecticidal Soap
- Experts help Florida cemetery become state’s first to earn arboretum accreditation
- BioWorks appoints Jason Miller as director of sales and distributor relations manager
- Light a spark
